Personal Growth

Afraid of Pain? Here’s How to Slap It in the Face Tackle Your Fear of Pain Once and For All

Nobody likes pain. Whether it's physical or emotional pain, we do our best to avoid it. While our fear of pain may have been a useful survival mechanism for our ancestors, today it serves no purpose. All it does is cause us unnecessary anxiety. Thankfully, we can learn to conquer, or at least diminish, this… Continue reading Afraid of Pain? Here’s How to Slap It in the Face Tackle Your Fear of Pain Once and For All